OUR GUIDE'S PARTS
Part 1: Healing the Healers
Here, we diagnose the medical model and introduce a new paradigm of Positive Medicine, grounded in positive psychology, the science of human flourishing. We delve into a framework of clinician well-being called REVAMP, emphasizing 6 core pillars of well-being: relationships, engagement, vitality, accomplishment, meaning, and positive emotions.
Part 2: Reclaiming Joy in Medicine
Here, we optimize engagement in our lives and work through flow, mindfulness, strength-development, and energy management. We focus on the mind/body connection and how we can better understand and leverage the powerful interplay between our minds and our physiology.
Part 3: Getting What You Want
Here, we unpack the notion of achievement from both theoretical and practical perspectives. We’ll talk about what professional success really means, how to become indispensable at work, and what skills you need to develop to confidently ask for what you deserve.
Part 4: Work on Your Own Terms
Here, we hone in on why, regardless of mindset, you must understand and master your finances to achieve your ultimate goals. We provide basic, but powerfully vital, information for understanding and mastering your money game. This is a mini finance MBA designed for physicians.
Part 5: Transcend and Integrate
Here, we synthesize material from our first four sessions and reflect on how we can live more intentionally by our values on a daily basis. We’ll talk about extracting more positivity from our daily lives with only micro-shifts in our habits and perspectives.